Israeli Hamin, North African Shahina and Dafina, Iraqi Tabit, Yemenite Taris, Hungarian Solet, Kurdish Matfunia, Ladino Haminado, German Shalet and Eastern European Cholent or Chulent are all words for a Shabbat slow-cooked meal that has been made since at least the 12th century and possibly as far back as ancient Egypt in many households except my own. Whatever you choose to call it, hamin originates from the ban on lighting a fire or cooking during Shabbat, since these are considered to be forbidden forms of work. However, it’s permitted to start something cooking before Shabbat starts, so provided the heat is kept low enough, it’s possible to start cooking the hamin on Friday afternoon and have a nice tender slow-cooked meal for lunch on Saturday.

I had never heard of this dish until I moved to Israel. I remember my grandmother telling me how she and my great-grandmother would make challot at home and take them to the village baker to bake on Friday morning, but she never mentioned making this stew and my great-grandmother, who died when I was 19 years old, never made it for Shabbat, so I have to assume that this dish was as unfamiliar to my family as was gefilte fish.

Growing up in the Deep South, baked beans, pinto beans, and blackeyed peas were all readily available, but not a very popular staple in my house. My mother loved all of these, but I always thought they were disgusting. So when I saw cholent for the first time, it reminded me of refried beans or baked beans, two dishes that I really disliked. I tried it once at the house of one of my relatives in Israel, but I couldn’t bring myself to eat it again. However, one day I was discussing my dislike of cholent with Mimi of Israeli Kitchen and she told me that there are many different types of cholent, some without beans, that I should try.

I started doing some research and found that there are Sephardic versions that use chickpeas, bulgar, rice, and even couscous instead of the European versions that use white beans (also called navy beans) or barley, like the ones used in cassoulet. The Ashkenazi ones used beef, goose, and duck while the Sephardic ones used beef, lamb and chicken. This dish is supposed to be a complete main course in one pot, so it also can contain stuffed goose necks, chicken necks or stomach.  If you are Ashkenazi the stuffing is likely to be some variation of flour, bread crumbs, chicken, goose or duck fat and potatoes; if you are Sephardi, it is more likely to be minced meat and rice flavored with spices such as cinnamon, cardamon and allspice.

The hamin may also may contain dumplings. Kurdish Jews make a cracked wheat and semolina dumpling that is stuffed with minced beef or lamb; Moroccan Jews serve a large fragrant dumpling made with a mixture of ground nuts, minced lamb, mince beef and bread crumbs, flavoured with sugar, black pepper, mace, ginger, cinnamon and nutmeg.

For my virgin hamin, I found an interesting recipe from the master chef of cholent, Sherry Ansky, a food writer who is passionate about this slow-cooked dish, so much so, that she devoted an entire book to the subject, punctuated by stories from her own life about the role different types of hamin and cholent had played for her. I chose to make a root vegetable hamin with asado or short ribs and goose drumsticks. This recipe does not contain the dreaded bean nor the much loved slowed eggs that I also loathe. I started by browning the meat and the vegetables in a large frying pan and then did the next stage of cooking in a large soup pot, and only after that moved all the ingredients to a very large clay pot, but if you have a large enough Dutch oven or Pojke, then you can just do the whole job in that one pot. You should cook this for about 20 hours, including the one hour it cooks on the stove top.

Since I never prepare a heavy Shabbat lunch, I decided to make this Thursday night and serve it for Shabbat dinner. It is a bit unconventional, but it worked for us. This hamin is delicious and I have been converted. I am going to wait a few weeks, but I would like to try another hamin. I see an Iraqi Tabit in our future or maybe one with pitim or maybe one with pasta……

Don’t plan any activities after lunch because you will probably be too heavy and bloated to even move from the table.